CrossFit Fishers
Making a Better You!
02.10.15 Tuesday
Posted on February 10, 2015 by CrossFit Fishers Pam
Strength: Back Squat
Cash Out
3 rounds of
10 C2B
15 Burpees
25 Wall Balls 20/14 10’/9′
Finish with 30 T2B
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Category: WOD
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10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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