CrossFit Fishers
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6.10.15 Wednesday
Posted on June 10, 2015 by CrossFit Fishers Pam
strength: Front Squats
Paleo WOD 2015
400 m run
50 sit-ups
40 box jumps 24/20
30 wall balls 20/14 10’/9′
20 pull-up
10 T2B
400 m run
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Category: WOD
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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