CrossFit Fishers
Making a Better You!
7.14.15 Tuesday
Posted on July 14, 2015 by CrossFit Fishers Pam
strength: Back Squat
WOD
10 Burpee bar muscle-ups
15 HSPU
20 Front Squat 135/95
25 T2B
20 Front Squat 135/95
15 HSPU
10 Burpee Bar Muscle-up
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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