CrossFit Fishers
Making a Better You!
10.5.15 Monday
Posted on October 5, 2015 by CrossFit Fishers Pam
Strength: Power Snatch
WOD
10 Power Snatch 115/75
10 T2B
200 m run
20 Power Snatches 115/75
20 T2B
400 m run
30 Power Snatches 115/75
30 T2B
600 m run
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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