CrossFit Fishers
Making a Better You!
11.06.15 Friday
strength: Deadlifts
WOD
5 rounds of
10 deadlifts 225/155
10 T2B
10 Wall ball 20/14 10’/9′
….and then
Finish w/ an 800 m run & 5 rope climbs
Welcome baby Leo! Our newest CrossFitter at CFF! Congrats Neelu and Pareej 🙂
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