CrossFit Fishers
Making a Better You!
1.12.16 Tuesday
Posted on January 12, 2016 by CrossFit Fishers Pam
Strength: Thrusters
WOD
Games Open WOD 12.5
AMRAP in 7 mins
3 thrusters 100/65
3 c2b
6 thrusters 100/65
6 c2b
9 thrusters 100/65
9 c2b
12, 15, 18, 21….etc
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Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
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10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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