CrossFit Fishers
Making a Better You!
5.4.16 Wednesday
Posted on May 4, 2016 by CrossFit Fishers Pam
Strength: Back Squats
WOD
21-15-9
Front Squats 135/95
T2B
Wall Balls 20/14 10’/9′
W/ 20 double unders at the end of each round
EMOTM Wednesday 7:30pm – 8pm
Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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