CrossFit Fishers
Making a Better You!
7.20.16 Wednesday
Posted on July 20, 2016 by CrossFit Fishers Pam
Strength: Power Snatches
WOD
EMOTM for 15 mins
1 min: 5 power snatches @ 75%
2 min: 10 T2B
3 min: cal row 15/10
Category: Uncategorized
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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