CrossFit Fishers
Making a Better You!
7.21.15 Thursday
Posted on July 21, 2016 by CrossFit Fishers Pam
Strength: Front Squats
Partner WOD
For Time:
8/6 Rope Climbs
40 Front Squats 115/75
40 Sit-ups
40 Box Jumps 24/20
40 Burpees
400 m partner run together
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Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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