CrossFit Fishers
Making a Better You!
Month: July 2016
7.01.16 Friday
July 1st Schedule 6am class, 9am class and 10am- open gym, afternoon closed. July 2nd -July 4th gym is closed July 5th: Normal Hours “Blake” Four rounds for time of: • 100 foot Walking lunge with 45lb plate held overhead • 30 Box jump,… Continue Reading “7.01.16 Friday “
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