CrossFit Fishers
Making a Better You!
9.22.16 Thursday
Posted on September 22, 2016 by CrossFit Fishers Pam
Strength: Back Squat
Partner WOD
AMRAP in 16 mins
400 m partner run
20 K2C
20 Push-up Releases
20 Box Jumps 24/20
20 Kettle Bell swings 53/35
Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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