CrossFit Fishers
Making a Better You!
10.3.16 Monday
Posted on October 2, 2016 by CrossFit Fishers Pam
Strength: Push Jerks
WOD
AMRAP in 15 mins
5 Deadhang Pull-ups
7 Push Jerks 155/105
9 Burpees
200 m run
Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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