CrossFit Fishers
Making a Better You!
10.20.16 Thursday
Posted on October 20, 2016 by CrossFit Fishers Pam
Strength: Push Press
Partner WOD “Jack”
AMRAP in 20 mins
10 Push Press 115/75
10 Kettle Bells swings 53/35
10 Box Jumps 24/20
*Break-up as Needed
Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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