Making a Better You!
Posted on October 20, 2016 by CrossFit Fishers Pam
Strength: Push Press
Partner WOD “Jack”
AMRAP in 20 mins
10 Push Press 115/75
10 Kettle Bells swings 53/35
10 Box Jumps 24/20
*Break-up as Needed
Category: Uncategorized
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