CrossFit Fishers
Making a Better You!
11.21.16 Monday
Thanksgiving Schedule:
11/23 Wednesday: Normal Hours
11/24 Thursday: Closed for Thanksgiving
11/25 Friday: Black Friday Hero WOD at 10am Only
11/26 Saturday: Normal Hours
11/27 Sunday: Closed
Strength: Thrusters
WOD
AMRAP in 17 minutes
7 Thrusters 115/75
7 C2B
10 Burpees to plate 45/25
200 m run
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
You must be logged in to post a comment.