Making a Better You!
Posted on May 26, 2017 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
7 rounds
5 Deadlifts 275/185
5 Deadhang Pull-ups
20 Double Unders
200 m run

Welcome Nico! He’s our newest member at CrossFit Fishers.
Category: WOD
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