Making a Better You!
Posted on July 6, 2017 by CrossFit Fishers Pam
Strength: Bench Press
WOD
AMRAP in 20 mins
Partner WOD
30 Front Squats 115/75
30 T2B
30 Wall Balls 20/14
30 Burpees to Plate 45/25
200 m relay
Category: WOD
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