CrossFit Fishers
Making a Better You!
3.6.18 Tuesday
Posted on March 7, 2018 by CrossFit Fishers Pam
Strength: Deadlift
WOD
AMRAP in 17 Mins
5 Deadlift 275/185
7 HSPU
12 Wall Balls 20/14
24 Sit-ups
24 Box Jumps 24/20
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Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/TH/F
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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