CrossFit Fishers
Making a Better You!
Month: March 2018
3.1.18 Thursday
Strength: Back Squats WOD Partner WOD AMRAP in 15 Mins Alt Rds 10 Front Rack Lunges 115/75 15 sit-ups 150/125 m row
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Making a Better You!
Posted on March 1, 2018 by CrossFit Fishers Pam
Strength: Back Squats WOD Partner WOD AMRAP in 15 Mins Alt Rds 10 Front Rack Lunges 115/75 15 sit-ups 150/125 m row
Category: WOD
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