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Month: May 2019
5.1.19 Wednesday
Strength: Push Jerks WOD EMOTM For 18 Mins 1st Min: 6 Push Jerks 135/95 2nd Min: 12 kB Swings 53/35 3rd Min: 24 V-ups
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Posted on May 1, 2019 by CrossFit Fishers Pam
Strength: Push Jerks WOD EMOTM For 18 Mins 1st Min: 6 Push Jerks 135/95 2nd Min: 12 kB Swings 53/35 3rd Min: 24 V-ups
Category: WOD
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