CrossFit Fishers
Making a Better You!
03.28.20 Saturday
Strength: power cleans
WOD
AMRAP in 2O Mins
Murph Prep
5 Power Cleans 135/95 or 5 Hang Power Cl. DB/jugs
10 push-ups
20 Air Squats
30 V-ups
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Posted on March 28, 2020 by CrossFit Fishers Pam
Strength: power cleans
WOD
AMRAP in 2O Mins
Murph Prep
5 Power Cleans 135/95 or 5 Hang Power Cl. DB/jugs
10 push-ups
20 Air Squats
30 V-ups
Category: WOD
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