12.29.09 Tuesday

Troy rowing

2 Comments on “12.29.09 Tuesday

  1. Troy & Pam

    Snatch work – did hang snatches, ohs, pressing snatch balances.

    Team row 5k

    1:40/2:00/1:43/2:02/1:42/2:08/1:44/2:09/1:43/2:06
    19:36 total time (15 sec to switch).

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