Making a Better You!
Posted on January 8, 2010 by CrossFit Fishers Pam
We will be starting “On Ramp Classes” on January 11th,
check schedule for available times.
For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com
WOD
21-15-9
Overhead squat 95/65#
Burpees
For time:
Category: UncategorizedTags: burpees, OHS
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Pam
rx’d 12:41
Dani
33# OHS 15:50
Patty
21# OHS 14:34
Troy
rx’d 5:14