CrossFit Fishers
Making a Better You!
01.07.10 Thursday
We will be starting “On Ramp Classes” on January 11th,
check schedule for available times.
For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com
WOD
Complete as many rounds as possible in 20 minutes of:
95/65 # Thruster, 5 reps
95/65 # Hang Powercleans, 7 reps
95/65 # Sumo Deadlift High-pull, 10 reps
Post total number of rounds to comments.
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