CrossFit Fishers
Making a Better You!
02.25.10 Thursday
Posted on February 24, 2010 by CrossFit Fishers Troy
WOD
“Lynne”
5 Rounds for max reps
Bodyweight Bench Press
Max Pullups
Post total reps to comments
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Category: BenchmarkTags: bench press, Lynne, pullups
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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Boy, can’t wait to do Lynne tonight!
Pam: Push-ups 100 Pull-ups 81
Troy rx’d Bench 190#/47 Pull-ups/85