Hayden Back squats 5X5 95/105/110/115/125 Mini Metcon 4:50 4 round of 8 box jumps 8 K2C 8 wall ball 8 push-ups Reply
Hayden Back squats 5X5 95/105/110/115/125
Mini Metcon 4:50
4 round of
8 box jumps
8 K2C
8 wall ball
8 push-ups