CrossFit Fishers
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Tag: Rest Day
11.28.10 Sunday
REST DAY Make sure to check out Kelly Starrett’s (A.K.A K-Star of San Francisco CrossFit) Mobility WOD Blog on the right hand side of the page. Every human being should be able to perform basic maintenance on themselves. You know what to eat,… Continue Reading “11.28.10 Sunday”
09.09.10 Thursday
REST DAY Check out our FGB5 page for more information or check out http://www.fgb5.org/about CrossFit Fishers community will be participating in this great event on September 25, 2010.
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