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Posted on July 17, 2010 by CrossFit Fishers Troy
3 Comments
Rest Day
Continued 2010 Games Live coverage.
Click here to view the webcast stream on your device.
Category: Rest DayTags: Rest Day
Hayden Back Squat 6X5 85/95/105/115/125/135 metcon 6:53
Troy PP 3×5 145/155/160 B Squats 5-3-3-2-1 260/240/305/325/340
Pam 73/83/83 143/153/163/173/185
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Hayden
Back Squat 6X5 85/95/105/115/125/135
metcon 6:53
Troy
PP 3×5 145/155/160
B Squats 5-3-3-2-1 260/240/305/325/340
Pam 73/83/83
143/153/163/173/185