07.31.10 Saturday

Posted on July 30, 2010 by

3 Comments

Free Team WOD today at 10am.
Bring a friend and experience what great coaching and CrossFit can do for you.

WOD

Power Clean from High Hang
5-5-5-5-5
Power Clean from Mid Thigh
3-3-3-3-3
Clean
3-3-3-3-3

Pick a load to work on technique.  This is not for max loads.
Post loads to comments.

A Big Thanks to everyone that came to the team WOD today. CrossFit Fishers also thanks Anna and Robert from Atlanta, George for coming in today.

 

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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