CrossFit Fishers
Making a Better You!
10.09.10 Saturday
There will only be a 6pm WOD today.
WOD
For Time
5K Run
or
Front Squats
5×5
(70% of Max)
Post time or loads to comments
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CFF Gear
Where We Get Our Gear
Hayden 115/125/125/135/135
mm 4:18
Mike 65/65/65/75/85