Making a Better You!
Menu
Posted on October 17, 2010 by CrossFit Fishers Pam
10 Comments
WOD
“Nancy”
5 rounds for time of: 400 m run 15 Overhead Squats 95/65
Post time to comments
Compare to 05.03.10
Category: Uncategorized
Kim (35#) 15:23
Bryan (65# fs) 18:10
Brody (35#) 14:42
Troy rx’d 12:51
Hamstring (40#) 18:01
Lauren (11#) 15:09
Amanda (40#) 18:08
Pam rx’d 14:01
MJenkins: 16:40 (60#)
Kris: 15:40 75#
Trevor: 18:10 45#
No Instagram images were found.
You must be logged in to post a comment.
Kim (35#) 15:23
Bryan (65# fs) 18:10
Brody (35#) 14:42
Troy rx’d 12:51
Hamstring (40#) 18:01
Lauren (11#) 15:09
Amanda (40#) 18:08
Pam rx’d 14:01
MJenkins: 16:40 (60#)
Kris: 15:40 75#
Trevor: 18:10 45#