05.03.10 Monday

WOD

“Nancy”

 5 rounds for time of:
400 m run
15 Overhead Squats 95/65

Post time to comments.

 

12 Comments on “05.03.10 Monday

  1. Pingback: 10.18.10 Monday « CrossFit Fishers – Primal Fitness At It's Best

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: