CrossFit Fishers
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12.15.10 Wednesday
Posted on December 15, 2010 by CrossFit Fishers Troy
WOD
30 Squat Cleans 135/95#
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Category: WOD
11 Comments on “12.15.10 Wednesday”
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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CFF Gear
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CrossFit Fishers 
Bryan (95#) 5:48
Kim (53#) 6:18
Doug (115#) 7:44
(20sc/10 hpc)
Henry rx’d 5:52
Hayden (63#) 10:06
Tricia (41#) 4:51
Jenn (53#) 8:03
Amanda (53#) 6:42
Troy rx’d 3:39
Pam rx’d 8:54
started with 135# sloppy form switched to 115# (6:13)