Making a Better You!
Menu
Posted on December 21, 2010 by CrossFit Fishers Pam
11 Comments
WOD
“46 years of Bryan” 46 Calorie Row 46 Push-up Releases 46 Air Squats 46 Knees to Elbows 46 Burpees
Post time to comment.
Category: WOD
Henry rx’d 14:50
Kim (K2A/C) 18:45
Bryan rx’d 16:03
Tom rx’d 19:28
Hayden K2C 16:55
Tricia K2C 22:15
Amanda K2A 17:45
Doug rx’d 16:33
Pam rx’d 14:31
Troy rx’d 12:07
46-45lb sumos in place of rows 13:27
No Instagram images were found.
You must be logged in to post a comment.
Henry rx’d 14:50
Kim (K2A/C) 18:45
Bryan rx’d 16:03
Tom rx’d 19:28
Hayden K2C 16:55
Tricia K2C 22:15
Amanda K2A 17:45
Doug rx’d 16:33
Pam rx’d 14:31
Troy rx’d 12:07
46-45lb sumos in place of rows
13:27