01.26.11 Wednesday

Posted on January 25, 2011 by

10 Comments

WOD

250 m row
4 rounds
20 sumo DLHP KBell 53/35
20 K2C
20 Pull-ups

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Category: WOD

10 Comments on “01.26.11 Wednesday”

  1. 17:35 (Jumped rope for 1 min in place of row. It was tough doing the pullups immediately after hanging off the bar doing K2C. Seemed like I had to take a few extra breaks. Nice WOD)

    Reply
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