CrossFit Fishers
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03.10.11 Thursday
Posted on March 9, 2011 by CrossFit Fishers Pam
Rest Day
Day 24 of Burpee Challenge
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Category: WOD
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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CrossFit Fishers 
Kim (133#) Tuesday WOD 6:16
Pam rx’d Tuesday WOD 4:57
Amanda Push Press 93# PR
Cash out 25″ box jump
Doug Push Press 150# PR
Cash out 40″
Tim (155#) Tuesday WOD
Cash Out 40″ box jump
Michelle
On Ramp/2
10,9,8,7,6…..2,1
Med ball DL 10#
Shoulder Press 31#
4:50!!!