CrossFit Fishers
Making a Better You!
03.15.2011 Tuesday
Free Community WOD (aka Workout of the Day) Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and Great Coaching
can do for you!!! Parking and entrance in the back.
WOD
Shoulder Press
5×5
(85% of 1 rep Max)
Cash Out
1 min max K2C
Post loads and reps to comments.
Day 29 of Burpee Challenge
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
rx’d 115lbs
135/125/115/115/115 lbs
rx’d 120 tried 125 but could only get 4 without cheating. Cash out: 35
Bryan 150#
Cash out 40
Craig 95/95/95/95/100
Cash out 35
Kim 53/53/58/58/58
Cash out 36
Mike 85
Cash out 44
Carrie 53/53/58/58/63
Cash out 50
Lauren 53/53/58/58/63
Cash out 42
105X5
CashedOut:40
Completed Day 29 of B.C. (1:46)
Pam 73
Cash out 48
Troy 135
Cash our 49
Troy 135
Cash out 49