CrossFit Fishers
Making a Better You!
03.26.2011 Saturday
Free Community WOD (aka Workout of the Day) Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and Great Coaching
can do for you!!! Parking and entrance in the back.
Community WOD will be posted at the box.
WOD
5 rounds
20 Double Unders
10 Deadlifts 225/155
10 T2B
Day 40 of Burpee Challenge
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CrossFit Fishers 
Patti
On Ramp/10
7 rds +10
Keith
On Ramp/6
4:09 (20# wall ball)
Community WOD
Caroline and Henry 15:48
Bryan and Mike 21:00
Troy rx’d 7:41
Pam rx’d 12:16
15:13 (180lbs)
Day 40 completed