05.02.11 Monday

Posted on May 1, 2011 by

20 Comments

WOD

4 rounds for time of:
200m Run
20 OH Step Lunges 45/25#
20 Burpee Pull-ups

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Day 77 of Burpee Challenge

Category: WOD

20 Comments on “05.02.11 Monday”

  18. 15:50 400m Rain Run,,,, 45 lbs on lunges Semper Fidelis

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