CrossFit Fishers
Making a Better You!
05.03.11 Tuesday
There will be a 4:30p & 5:30p WOD class today!!!
No 8:00p class tonight!
WOD
Push Jerk
5-5-5-5-5-5-5
Ca$h Out
400m Run 45/25# plate
Post loads and time to comments.
Day 78 of Burpee Challenge
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
80/90/100/100/120/130/140 (PR x 10)
Day78 completed plus 22 extra
125/125/135/135/135/140/140 PR cash out 3:13 Sore from yesterday’s WOD. Kicked my bahooky.
Henry
155#
Cash Out 1:40
Kim
63#
cash out
1:53
Shellie
63#
cash out
2:03
Craig
115#
cash out
2:23
Jim
85#
cash out
#25 1:47
Mike
115#
Eric
75#
Eric
Cash out
(35#) 2:04
Adam
155#
cash out
1:42
Pam
103#
Pam
103#
Cash out
1:36
Troy
175#
cash out
1:36