CrossFit Fishers
Making a Better You!
05.06.11 Friday
Free Team Workout Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and
Great Coaching can do for you!!! Parking and entrance in the back.
Group training, challenging, but FUN!!!!
WOD
3 rounds for time complete:
50 DU’s
40 K2C
30 box Jumps 24/20″
20 T2B
10 HSPU
5 C2B Pull-ups
Day 81 of Burpee Challenge
14 Comments on “05.06.11 Friday”
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Pam
Day 81 burpee Challenge
Henry rx’d 24:24
Jim
(singles 150 1&2/ k2c 4 t2b/ jumping pull-ups 4 c2b/ 3rd 100 singles/ 20 ktc/15 BJ/ mod hspu/ 20″)
25:47
Caroline
(150 singles/k2c 4 t2b/mod hspu/jumping pull-ups)
23:26
Bryan rx’d 39:15
Michelle L.
(150 singles/k2c 4 t2b/mod hspu/jumping pull-ups)
28:47
Christa (150 singles/mod hspu/kipping pull-ups)
34:18
Craig
(150 singles/mod hspu/jumping pull-ups)
34:22
Lauren (mod hspu)
30:41
Doug
(mod hspu)
31:49
Pam rx’d 19:44
Troy rx’d 18:05
Troy
Day 81 burpee challenge
28:33 (double unders were tough but I got them all knocked out this time. Tough WOD!!!!)
Day 81 completed.