Making a Better You!
Posted on May 9, 2011 by CrossFit Fishers Pam
WOD
3 rounds
200 m run
5 Deadlifts 155/105
5 Front Squats 155/105
5 Push Jerks 155/105
Post time to comments.
Day 85 of Burpee Challenge
Day 8 for Eric

Category: WOD
No Instagram images were found.
7:33 w/ 120lbs
Day 85 completed
8:41 w/ 145#
Kim 73# 6:49
Henry rx’d 6:33
Christa 93# 8:38
Craig rx’d 8:54
Shellie 63# 6:44
Mike 100# 11:19
Pam rx’d 6:02
Troy rx’d 5:00
Michelle L. 6:06 53# on 5.12.11
Brian 9:37 65# on 5.12.11
Doug 125# 7:46
Bryan 125# 8:08