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Posted on May 16, 2011 by CrossFit Fishers Pam
17 Comments
WOD
Diane
21-15-9 Deadlift 225/135# HSPU
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Day 92 of Burpee Challenge Day 16 for Eric
Category: BenchmarkTags: Diane
7:31 w/190lbs
Day 92 completed plus 50 windshield wipers & 25 four ct arm haulers
Shellie (83#/mod hspu) 6:11
Kim (mod hspu) 6:23
Christa (mod hspu) 6:22
Bryan rx’d 10:58
Henry rx’d 10:12
Craig (mod hspu) 5:17
Carrie (2pads) 7:14
Mike S. (85#/mod hspu) 7:24
Eric (135#/ mod hspu) 7:01
Mike M. Skills & drills
Pam rx’d 5:12
Troy rx’d 5:13
rx’d 9:21
Jim 115#mod hspu 6:16
Michelle mod hspu 5:15
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7:31 w/190lbs
Day 92 completed plus 50 windshield wipers & 25 four ct arm haulers
Shellie (83#/mod hspu) 6:11
Kim (mod hspu) 6:23
Christa (mod hspu) 6:22
Bryan rx’d 10:58
Henry rx’d 10:12
Craig (mod hspu) 5:17
Carrie (2pads) 7:14
Mike S. (85#/mod hspu) 7:24
Eric (135#/ mod hspu) 7:01
Mike M. Skills & drills
Pam rx’d 5:12
Troy rx’d 5:13
rx’d 9:21
Jim 115#mod hspu
6:16
Michelle mod hspu 5:15