05.28.11 Saturday

How Fit are You?
Check out CrossFit Fishers every Saturday at 10am
for a FREE Workout. :) Like Gym Class only BETTER!!!

CrossFit Fishers will be doing “Murph” for our Memorial Day WOD, starting at 9am.
The Box will only be open 9am-11am that day.

Team workout will be posted at the box.

WOD
2011 CrossFit Games Regional Workout 1
1000 m run
30 HSPU
1000 Row

Day 27 for Eric (100 Day Burpee Challenge)

Go Lori!

 

5 Comments on “05.28.11 Saturday

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