CrossFit Fishers
Making a Better You!
06.02.11 Thursday
Work Your Goat
Make up a WOD from earlier this week or work on a weak link.
“Plus Size” from Practice CrossFit
Who is up for participating in the Fishers Freedom Festival 5k or 2 mile walk
on Saturday June 25 at 8am.
CrossFit Fishers coaches will be participating in the 5k. Who’s in?
Registration Link for 5k or 2 mile walk.
Day 32 for Eric (100 day Burpee Challenge)
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
Mini Murph: 21:35 (1/2 mile run / 50 pullups / 100 pushups / 150 squats / 1/2 mile run with 23lb tac vest)
Shellie 88# fs
Cash out 31
Eric 115# fs
Cash out 30
Caroline 88(4) fs
Cash out 34
Mike L. 45 fs
Cash out 26
Jim mini murph 30:40
8oo m run
10 rds Cindy
800 m run
Bryan skills
Tricia 83 fs
Cash out 30
Chad 135 fs
Cash out 21
Jenn 83#
cash out 30
Henry 215 fs
Cash out 37
Doug 175(4) fs
Cash out fs
Trish f/2 2rds + 2
Scott 215 (3) fs
Cash out 29