06.02.11 Thursday

Work Your Goat

Make up a WOD from earlier this week or work on a weak link.

“Plus Size” from Practice CrossFit

Who is up for participating in the Fishers Freedom Festival 5k or 2 mile walk
on Saturday June 25 at 8am.

CrossFit Fishers coaches will be participating in the 5k. Who’s in?

Registration Link for 5k or 2 mile walk.

Day 32 for Eric (100 day Burpee Challenge)

14 Comments on “06.02.11 Thursday

  1. Mini Murph: 21:35 (1/2 mile run / 50 pullups / 100 pushups / 150 squats / 1/2 mile run with 23lb tac vest)