06.02.11 Thursday

Work Your Goat

Make up a WOD from earlier this week or work on a weak link.

“Plus Size” from Practice CrossFit

Who is up for participating in the Fishers Freedom Festival 5k or 2 mile walk
on Saturday June 25 at 8am.

CrossFit Fishers coaches will be participating in the 5k. Who’s in?

Registration Link for 5k or 2 mile walk.

Day 32 for Eric (100 day Burpee Challenge)

14 Comments on “06.02.11 Thursday

  1. Mini Murph: 21:35 (1/2 mile run / 50 pullups / 100 pushups / 150 squats / 1/2 mile run with 23lb tac vest)

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: