Making a Better You!
Posted on June 2, 2011 by CrossFit Fishers Pam
Who is up for some strawberries? Let’s head over after the team WOD.
Fishers Strawberry Festival 11a-5p cost is $5

WOD
12 Min AMRAP
10 Shoulder to Overhead 135/95#
15 Box Jumps 24/20″
20 K2C
Post rounds to comments
Day 33 for Eric (100 Day Burpee Challenge)

Category: WOD
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Kim (73#) 3rds +10 +4
Shellie (63#) 3rd’s+10+14
Brian (85#/75#/20″) 2rd’s+ 10+7
Henry rx’d 5rd’s
4 Rd’s plus 10 / 15 / 2 into round 5.
Abby (35#/17″) 5 rds
Lori (31#/17″) 4rds
Michelle S. (53#) 4rds
Chad (115#/20″) 3rd’s+5
Troy rx’d 5rds +10
Pam rx’d 4rds +10
rx’d 3rds+10+15
Jenn (53#) 2 rds 10+13