06.04.11 Saturday

How Fit are You?
Check out CrossFit Fishers every Saturday at 10am
for a FREE Workout. :) Like Gym Class only BETTER!!!

Free Team work will be posted at the box.

Fishers Farmers Market 8a-Noon

Fishers Strawberry Festival 11a-5p

CrossFit Games Regional Workout 4

For time:
100 Pull-ups
100 Kettlebell swings (24/16kg)
100 Double-unders
100 Overhead squats (95/65lbs)

Post time to comments.

Day 34 for Eric ( 100 Day Burpee Challenge)

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