06.14.11 Tuesday

Posted on June 13, 2011 by

9 Comments

WOD
3 Rounds of:
200 m run
5 Overhead Squats 115/75
10 Push Jerks 115/75
15 Front Squats 115/75
20 Pull-ups

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Day 45 of Burpee Challenge

Category: WOD

9 Comments on “06.14.11 Tuesday”

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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